In Denver today the weather started a bit foggy, then blossomed into a beautiful Colorado day. I went for a 20 mile ride around Cherry Creek Reservoir. It was a beautiful, uplifting ride.
No dizziness! Only normal breathlessness when I pushed hard and I recovered quickly. So now I have to think that I was blaming carcinoid unjustly for my discomfort on the previous rides. I am probably just more out of shape than I thought. The other rides were tougher with headwinds and a bit higher temperatures.
It’s very easy to blame all of our discomforts and ills on carcinoid. Noids like me need to take care and try to solve normal health issues a normal manner!
Yesterday, I was back in the weight room lifting. That exercise went well also. As I stated about exercise in an earlier post, all this makes me feel good.
Like many good habits, I have to keep reminding myself that I will feel better if I just get up and do it.
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Just getting up and doing is the hard part for me also. Even though I know I will feel better after. I work out with a friend once a week and that really helps keep me motivated.
Just keep on keeping on!